A no nonsense approach to both fitness and MMA/Kick Boxing/Boxing/Mauy Thai straight from a former personal trainer, combat sports fan and fighter. Every so often I will include some of my thoughts on anything from fights, cards, life and society, just to keep things interesting.
Tuesday, February 22, 2011
There will be an update coming. I promise, I just happen to be a little sick right and lacking the energy to research and write a new post.
I just wanted to add a comment here to mention thanks for you very nice ideas. Blogs are troublesome to run and time consuming thus I appreciate when I see well written material. Your time isn’t going to waste with your posts. Thanks so much and stick with it No doubt you will definitely reach your goals! have a great day!
I just wanted to add a comment here to mention thanks for you very nice ideas. Blogs are troublesome to run and time consuming thus I appreciate when I see well written material. Your time isn’t going to waste with your posts. Thanks so much and stick with it No doubt you will definitely reach your goals! have a great day!
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